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November 2025 Peak Strength Update
Nov 10, 2025 • 2 minutes
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Softball National Champion Increases Strength by 17% In-Season
Nov 21, 2025 • 7 minutes
Case Studies
D3 Linebacker Improves Strength By 60% in the Offseason to Earn Starting Position
Nov 21, 2025 • 8 minutes
Speed & Agility
10 Plyometric Exercises Every Athlete Should Master
Nov 5, 2025 • 11 minutes
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Case Studies
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Case Studies
Softball National Champion Increases Strength by 17% In-Season
Nov 21, 2025 • 7 minutes
Case Studies
D3 Linebacker Improves Strength By 60% in the Offseason to Earn Starting Position
Nov 21, 2025 • 8 minutes
Case Studies
49-Year-Old Dad Loses 26 Pounds and Continues to Take Back His Health
Oct 23, 2025 • 14 minutes
