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    Case Studies

    Case Studies

    • Softball National Champion Increases Strength by 17% In-Season

      Case Studies

      Softball National Champion Increases Strength by 17% In-Season

      Nov 21, 2025 • 7 minutes

    • D3 Linebacker Improves Strength By 60% in the Offseason to Earn Starting Position

      Case Studies

      D3 Linebacker Improves Strength By 60% in the Offseason to Earn Starting Position

      Nov 21, 2025 • 8 minutes

    • 49-Year-Old Dad Loses 26 Pounds and Continues to Take Back His Health

      Case Studies

      49-Year-Old Dad Loses 26 Pounds and Continues to Take Back His Health

      Oct 23, 2025 • 14 minutes

    • 15 Year Old Athlete Achieves NFL Level Testing Results

      Case Studies

      15 Year Old Athlete Achieves NFL Level Testing Results

      Jul 18, 2025 • 9 minutes

    • 22% Strength Increase in 18 Months for US Coast Guard Rescue Swimmer

      Case Studies

      22% Strength Increase in 18 Months for US Coast Guard Rescue Swimmer

      May 8, 2025 • 6 minutes

    • 27% Increase in Strength From a 12 Year Old Athlete Over 12 Weeks

      Case Studies

      27% Increase in Strength From a 12 Year Old Athlete Over 12 Weeks

      Feb 7, 2025 • 5 minutes

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