September App Update: New Bonus Workouts, Group Pricing, and New Exercises

by Ivan Escott

Sep 15, 2026

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2 minutes

September App Update: New Bonus Workouts, Group Pricing, and New Exercises

School has officially started, and that means schedules are about to get hectic…if they haven’t already.

This month, we are giving you new workouts, exercises, and opportunities to train as a team. 

New and Improved Bonus Workouts 

bonus workouts

Starting with brand-new and improved bonus workouts requested by you. Newly added to Peak Strength, you can now access: 

  • METCON

  • Glute Finisher

  • New Interval Training - The Rønnestad Protocol

  • Updated and Refreshed Top Picks

Have more recommendations? Let us hear them and we can add them to future updates! 

Group Pricing for Peak Strength

Peak Strength Teams Ad

After many requests, we are happy to introduce group pricing for Peak Strength! 

Receive up to 95% off the monthly individual price with bulk pricing along with access to the coaching dashboard. 

Think your entire group, team, or organization could benefit from world class training? Get a custom quote at peakstrength.app/teams

15 New Exercises for Mobility & Strength

In addition to new bonus workouts, we’ve added 15 new exercises to Peak Strength. 

Specific to improving your mobility and strength, find new additions like zercher variations, rotational core, and full body mobility in future workouts. 

Want other exercises added to Peak Strength? Let us know so we can add them to future updates! 

    Ivan Escott

    Ivan is a national-level Olympic weightlifter and performance coach at Garage Strength Sports Performance.

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