September App Update: New Bonus Workouts, Group Pricing, and New Exercises
by Ivan Escott
Sep 15, 2026
•2 minutes

School has officially started, and that means schedules are about to get hectic…if they haven’t already.
This month, we are giving you new workouts, exercises, and opportunities to train as a team.
New and Improved Bonus Workouts

Starting with brand-new and improved bonus workouts requested by you. Newly added to Peak Strength, you can now access:
METCON
Glute Finisher
New Interval Training - The Rønnestad Protocol
Updated and Refreshed Top Picks
Have more recommendations? Let us hear them and we can add them to future updates!
Group Pricing for Peak Strength
After many requests, we are happy to introduce group pricing for Peak Strength!
Receive up to 95% off the monthly individual price with bulk pricing along with access to the coaching dashboard.
Think your entire group, team, or organization could benefit from world class training? Get a custom quote at peakstrength.app/teams
15 New Exercises for Mobility & Strength
In addition to new bonus workouts, we’ve added 15 new exercises to Peak Strength.
Specific to improving your mobility and strength, find new additions like zercher variations, rotational core, and full body mobility in future workouts.
Want other exercises added to Peak Strength? Let us know so we can add them to future updates!
Ivan Escott
Ivan is a national-level Olympic weightlifter and performance coach at Garage Strength Sports Performance.
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