Stronger Teams Start Here

Run a professional strength program with built-in training plans, guided workouts, and accountability tracking. No strength coach required.

“The opposing coach commented they were by no means ready for how physical we were.”

Coach Paul Jenne

Benjamin Logan High School

Assign 5 months of training in 5 minutes

  • Save hours of weekly prep time so you can focus on your athletes, not building spreadsheets
    • Tailor training to specific sports and positions
    • Group athletes together to sync workouts
    • Monitor workouts week by week

    Build a championship culture

    Stop wondering who is training hard and who is slacking off on your team

    • Track workout completion
    • Improve individual accountability
    • Align athletes with progress goals

    Workouts sync to the mobile app

    Your athletes will know exactly what to do when they step into the weight room

    • Guided sets, reps, and rest times
    • Intelligent weight recommendations
    • Technique instruction for every exercise

    Built for results, backed by science

    Built by Dane Miller from Garage Strength, the Peak Strength training system uses the following principles to ensure the highest quality training

    Stress-tested

    Training must be tested with real athletes in a physical weight room to prove effectiveness and ensure athletes stay interested long-term.

    Research-backed

    The training system evolves with the latest research and insights from top strength & conditioning experts in the world.

    Sport Specific

    Training that addresses the physical adaptations needed for athletes to excel in their sport, position, and season.

    Results-based

    Measurable outcomes tested periodically demonstrate training effectiveness. Improvement is calculated and cumulative.

    What is the Pilot Program?

    Peak Strength for Teams is now accepting organizations into our pilot program. Get full access at a discount, hands-on onboarding, and the chance to help shape the future of Peak Strength. Apply below to see if you qualify.