Stronger Teams Start Here
Get full access to a professional strength program with built-in training plans, guided workouts, and accountability tracking. Built for teams.
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“The opposing coach commented they were by no means ready for how physical we were.”
Coach Paul Jenne
Benjamin Logan High School
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Assign 5 months of training in 5 minutes
- Tailor training to specific sports and positions
- Group athletes together to sync workouts
- Monitor workouts week by week
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Build a championship culture
Stop wondering who is training hard and who is slacking off on your team
- Track workout completion
- Improve individual accountability
- Align athletes with progress goals
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Workouts sync to the mobile app
Your athletes will know exactly what to do when they step into the weight room
- Guided sets, reps, and rest times
- Intelligent weight recommendations
- Technique instruction for every exercise
Built for results, backed by science
Built by Dane Miller from Garage Strength, the Peak Strength training system uses the following principles to ensure the highest quality training
Stress-tested
Training must be tested with real athletes in a physical weight room to prove effectiveness and ensure athletes stay interested long-term.
Research-backed
The training system evolves with the latest research and insights from top strength & conditioning experts in the world.
Sport Specific
Training that addresses the physical adaptations needed for athletes to excel in their sport, position, and season.
Results-based
Measurable outcomes tested periodically demonstrate training effectiveness. Improvement is calculated and cumulative.
Is your team ready for Peak Strength?
Peak Strength is now offering group rates for teams and organizations.
Get Peak Strength at a group discount, access to the coaching dashboard, and hands-on onboarding specifically for your team. Request pricing for your team below!