The end of June marks halfway through the year. Have you stayed consistent with your training? 

Staying consistent is hard enough as it is. Especially when you’re doing the same workouts over and over or the summer affects your training schedule. 

Our goal is to keep you on track with this month's update. You’re getting more variety, more flexibility, and more consistency. 

Over 300 New Exercises + New Equipment

At the start of the year, Peak Strength’s exercise library only held 750 movements. Starting in June, the exercise library will now hold over 1,000 unique exercises to keep your training fresh. 

Along with over 300 new exercises, we’ve added the highly-requested safety squat bar to the equipment menu.

These additions mean improved program structures and better personalization for your specific goals.

Reminder About Bonus Workouts

Whether you have extra time or less time to train, you have access to bonus workouts that will make you better. Explore some of the programs that fit your new summer schedule.

• Time Crunch Workouts: Efficient and challenging workouts that can be completed in 30 minutes or less. 

• Hotel Gym: Workouts made to maximize the limited resources you may have access to on vacation or during travel. 

• Finishers: Perfect additions to your workout if you have a little extra time after your primary workout. 

You can access bonus workouts by clicking “Add Workout” at the bottom of your daily training dashboard. 

Bug Fixes

Additionally, there were number of app and experience issues fixed as part of June's update:

• Fixed Training Day Selection: Corrected an issue where the app was allowing athletes to select more training days than was allowed in the training plan. 

• Fixed Set Memory: Improved the memory of working sets when weight recommendations were edited/adjusted. 

• Normalized Weight Suggestions: Corrected an issue where athletes would receive overinflated or sometimes negative weight recommendations

Ready to continue working toward your 2025 goals? Jump back into Peak Strength!