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    Case Studies

    Case Studies

    • 22% Strength Increase in 18 Months for US Coast Guard Rescue Swimmer

      Case Studies

      22% Strength Increase in 18 Months for US Coast Guard Rescue Swimmer

      May 8, 2025 • 6 minutes

    • 27% Increase in Strength From a 12 Year Old Athlete Over 12 Weeks

      Case Studies

      27% Increase in Strength From a 12 Year Old Athlete Over 12 Weeks

      Feb 7, 2025 • 5 minutes

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