Transform strength into speed
Leave your competition in the dust with the ultimate performance training app. Incorporate strength training, plyometrics, and sprint work into a single training plan alongside progress tracking and video demonstrations.
Dominate the field
Speed-specific strength
Increase the your body’s ability to produce force with training focused on unilateral strength.
Explosiveness training
Learn to coordinate your body faster than ever with Olympic lifting and plyometrics.
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Sprint technique
Improve your sprint technique with hands on instructional videos.
Injury prevention
Stay healthy for long-term success with proven accessory exercises and mobility training.
Personalize your workouts
Our easy to use app will dial in your training by altering workouts to fit your needs
Weight Suggestions
Weight recommendations are provided for each set that adjust in real time to your performance
Equipment Modifications
Specify the equipment you have in your gym, and your workouts will be automatically adjusted
Replace Exercise
Prefer not to do an exercise? You can replace it with another recommended option
Video Demonstrations
Learn new movements and perfect your lifting form with expert led instructional videos
Proven results
Join the training system that has been helping athletes reach their goals for over 15 years!
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Try it out free for 7 days
You can try Peak Strength for FREE for your first week. Give a few workouts a try and see how you feel!