Become a faster, more explosive player
Become the fastest, most dominant player on the field with the #1 strength training app for football athletes. Join thousands who train differently to play differently.
Dominate the field
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Sprint Faster
Improve your combine results with specific speed and agility workouts.
Hit Harder
Explode off the line with plyometric and Olympic lift development.
Prepare for the Season
Be in peak condition when it matters with specific off season and in season training.
Prevent Injury
Stay healthy for long-term success with proven accessory exercises and mobility training.
Position specific training
Training plans are individualized based on your football position.
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Personalize your workouts
Our easy to use app will dial in your training by altering workouts to fit your needs
Weight Suggestions
Weight recommendations are provided for each set that adjust in real time to your performance
Equipment Modifications
Specify the equipment you have in your gym, and your workouts will be automatically adjusted
Replace Exercise
Prefer not to do an exercise? You can replace it with another recommended option
Video Demonstrations
Learn new movements and perfect your lifting form with expert led instructional videos
Proven results
Join the training system that has been helping athletes reach their goals for over 15 years!
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Try it out free for 7 days
You can try Peak Strength for FREE for your first week. Give a few workouts a try and see how you feel!