Jump higher. Move better. Play dominant.

Want to throw down explosive dunks or dominate the paint with unstoppable strength? It all starts with building a powerful foundation and refining your athleticism. Train smarter with the Peak Strength App—personalize your program, track your progress, and outwork the competition.

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Dominate the court

Jump higher

Improve your vertical jump with plyometric and Olympic lift training.

Move better

Out-maneuver opponents on the court with a variety of speed and agility drills.

Season specific

Be in peak condition when it matters with specific off season and in season training.

Injury prevention

Stay healthy for long-term success with proven accessory exercises and mobility training.

Position specific training

Training plans are individualized based on your basketball position.

Personalize your workouts

Our easy to use app will dial in your training by altering workouts to fit your needs

Weight Suggestions

Weight recommendations are provided for each set that adjust in real time to your performance

Proven results

Join the training system that has been helping athletes reach their goals for over 15 years!

Try it out free for 7 days

You can try Peak Strength for FREE for your first week. Give a few workouts a try and see how you feel!

Start free trial