Get stronger. Move better. Live longer
Train like an athlete with the ultimate strength training app. Get a personalized workout plan, track your progress, and access expert-led video demonstrations—whether training at a gym or at home.
Train like an athlete
Strength & muscle
Improve your bench, squat, and deadlift while building muscle by combining a variety of training methods
Athletic movements
Move like an athlete by training plyometrics, sprints, and Olympic weightlifting
Unique Exercises
Keep training fresh with a mix common and unusual exercises to keep your muscles guessing.
Longevity
Train for long term health with cardio training and mobility to keep your body feeling consistently in it’s prime
Focus on your goals
Pursue a variety of training paths to best meet your goals.
Improve every aspect of athlete training with a variety of strength, hypertrophy, athletic movements, and cardio
Train like a bodybuilder but with a focus on athletic movements and cardio
Improve powerlifting-style lifts while improving athletic movements and cardio
Improve athletic ability with a focus on Olympic weightlifting and plyometrics
Personalize your workouts
Our easy to use app will dial in your training by altering workouts to fit your needs
Proven results
Join the training system that has been helping people reach their goals for over 15 years!
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Try it out free for 7 days
You can try Peak Strength for FREE for your first week. Give a few workouts a try and see how you feel!